SAMANTHA (STUBER) JOHNSON (she/her)
"I first discovered yoga in college and have been a dedicated student ever since. I came to yoga for the physical strength & flexibility I experienced, and stayed for the inward exploration & growth I found. I completed my RYT-200 in 2018 through Meta Yoga Schools right here in Breckenridge, Colorado, and have been teaching locally ever since. I completed my master's in Mindfulness-Based Transpersonal Counseling at Naropa University in 2022 & work in the community as a therapist in private practice.
In my classes, I strive to create an open space for my community of students to dig deeper into Self and utilize yoga to improve mind, body, & spirit connections. I approach teaching from a trauma-informed lens, and encourage my students to attune to their needs throughout.
I enjoy sequencing poses that help balance and compliment the energetic nature of the lifestyle here in Colorado. I specialize in curating strong, intuitive, and empowering classes that are infused with intention, contemplative practice, breath work, and meaning. My goal is to inspire students to be their best self, both on and off the mat."
TRAININGS
2018 - 200 Hour YTT with Meta Yoga Studios (Breckenridge, CO)
2018 - Ayurveda: The Art of Self Care with Julia Clarke (Edwards, CO)
2018 - Yin Yoga Levels I & II with Kari Kwinn (Breckenridge, CO)
2022 - MA Clinical Mental Health Counseling at Naropa University (Boulder, CO)
2023 - Applied Polyvagal Theory in Yoga Level 1 with Dr. Arielle Schwartz (online)
2023 - Respecting Yoga's Culture with Angie Tiwari (online)
2024 - The Art of Slowing Down: Yoga Nidra with Leslie Glenn (Breckenridge, CO)